{"id":31461,"date":"2026-08-11T15:09:52","date_gmt":"2026-08-11T13:09:52","guid":{"rendered":"https:\/\/dev.arkenhotel.com\/art-garden-spa\/activities\/"},"modified":"2026-10-01T15:43:27","modified_gmt":"2026-10-01T13:43:27","slug":"training","status":"publish","type":"spa","link":"https:\/\/arkenhotel.com\/en\/art-garden-spa\/training\/","title":{"rendered":"Yoga & Exercise"},"content":{"rendered":"\n
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yoga & exercise<\/h1>\n\n\n\n

As a guest at Art Garden Spa, you have access to inspiring exercise and enjoyable activities. Physical activity and relaxation go hand in hand and our activity sessions are all inspired by Eastern philosophies. Dare to try something new and find fresh energy with for exampel yoga and meditation. <\/p>\n<\/div><\/div>\n\n\n\n

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Yoga, meditation or gym – join our activities<\/h2>\n\n\n\n

The activity sessions take place in our activity room, where the decor and colors are inspired by the element EARTH – which stands for strength and balance. It’s calm and quiet, and you work out barefoot in soft clothes. <\/p>\n\n\n\n

We offer different sessions every day. No prior knowledge is required for our activity sessions. The current schedule is available on site.<\/strong><\/p>\n\n\n\n

Activities are free for hotel and spa guests. <\/strong>Registration is done on site the same day, at least 15 minutes before the start of the session. <\/p>\n\n\n\n

Drop-in for other guests subject to availability Monday-Thursday.<\/strong> <\/p>\n\n\n\n

Prices for drop-in: <\/strong><\/p>\n\n\n\n