Bath & Sauna
unwind with a Japanese Ablution Ritual
Start your visit with us with a moment of meditative Ablution in our washing room. In silence, you scrub yourself clean with our beautiful spa products and rinse away soap as well as stress and destructive thoughts.
outdoor terrace with hot pools, sauna & shower
Enjoy our two warm outdoor pools – one sheltered just outside the door – and the other nestled among the rocks overlooking Gothenburg harbor entrance. Sloping rocks and sun decks with comfortable loungers invite you to rest. Here you can enjoy beautiful views and fresh air whatever the season.
Wander between warm saunas and cooling, sometimes hot showers. Let your body come alive as you let the heat move through your body. Feel your body become calm and relaxed while your mind becomes clear and focused.
indoor hot and cold springs
At the top of our spa, with breathtaking views of the archipelago and Vinga, you will find our hot springs. Here you can sink down to your chin and let yourself be enveloped by the almost forty-degree water, while you look out over the horizon and let yourself be filled with energy.
In the center of the hot spring there is also a cold spring to switch between for increased circulation in the feet & legs.
dry sauna with cinnamon
Temperature about 70-80°C
In our traditional dry sauna with large panoramic windows, you can enjoy the wonderful view of the Western Sea and the invigorating scent of cinnamon. In here you get very close to nature as bird and plant life is right outside.
Steam & Salt Sauna
Temperature about 55°C
The steam from this sauna contains real sea salt with natural minerals that re-mineralize and strengthen the airways and mucous membranes. Inside, you can enjoy the scent of lemon and teetree oil.
natural stone sauna
Temperature about 45°C
Lean against the warm, comfortable stone bench. Feel how the warmth slowly softens your body and soul and replenishes your energy. Enjoy the soothing scent of lavender.
ice sauna
Temperature about 2-4°C below zero
A refreshing ethereal scent of eucalyptus increases blood circulation in this cold ice sauna with cooling effect. Eucalyptus has an anti-inflammatory effect. Feel free to take ice into other saunas to cool off.
Cold bath
Temperature about 4-7°C
If you dare, you can bathe in our cold tub. Alternating between hot and cold stimulates blood circulation and is refreshing for body and mind.
footbath
Overlooking Gothenburg’s harbor and archipelago, the footbaths are perfect for pampering your feet and relaxing your mind. Pour in a scoop of salt, lean back and sit for at least ten minutes.
whirlpool
There is also a whirlpool where you can enjoy a soothing and revitalizing water massage while looking out over Gothenburg harbor and archipelago.
dry sauna with cinnamon
Temperature about 70-80°C
In our traditional dry sauna with large panoramic windows, you can enjoy the wonderful view of the Western Sea and the invigorating scent of cinnamon. In here you get very close to nature as bird and plant life is right outside.
Steam & Salt Sauna
Temperature about 55°C
The steam from this sauna contains real sea salt with natural minerals that re-mineralize and strengthen the airways and mucous membranes. Inside, you can enjoy the scent of lemon and teetree oil.
natural stone sauna
Temperature about 45°C
Lean against the warm, comfortable stone bench. Feel how the warmth slowly softens your body and soul and replenishes your energy. Enjoy the soothing scent of lavender.
ice sauna
Temperature about 2-4°C below zero
A refreshing ethereal scent of eucalyptus increases blood circulation in this cold ice sauna with cooling effect. Eucalyptus has an anti-inflammatory effect. Feel free to take ice into other saunas to cool off.
Cold bath
Temperature about 4-7°C
If you dare, you can bathe in our cold tub. Alternating between hot and cold stimulates blood circulation and is refreshing for body and mind.
footbath
Overlooking Gothenburg’s harbor and archipelago, the footbaths are perfect for pampering your feet and relaxing your mind. Pour in a scoop of salt, lean back and sit for at least ten minutes.
whirlpool
There is also a whirlpool where you can enjoy a soothing and revitalizing water massage while looking out over Gothenburg harbor and archipelago.
infrared sauna
We also have an infrared sauna, which you will find on the ground floor outside the washing rooms. The radiant heat from the infrared sauna warms the body directly and not via the hot air around the body as a regular sauna does. This is said to boost the immune system, reduce stress and lower blood pressure.
Relax with wellness, spa and bath
Art Garden Spa in Gothenburg is the place for those who really want to relax. It’s like a world of its own in the middle of Sweden’s beautiful west coast. Enjoy baths, massages, wellness, spa and lush oases. In the hot springs at Art Garden Spa you get a beautiful view of the Gothenburg archipelago. Sink below the surface and be enveloped by the warm water. You can then move on to the warm outdoor pool, where you will be greeted by fresh air and soothing surroundings. At our resort you will find relaxation rooms named after the seasons. Follow your own rhythm and choose what suits you. Spa in southern Sweden at its best.